Massage Therapy in Eden Prairie

Unwind With Results-Driven Massage Techniques

Massage Therapy For All Your Wellness Needs

Massage therapy goes beyond relaxation. It's a journey to holistic wellness, where every touch is tailored to your needs. Here, we blend traditional techniques with modern understanding to boost your circulation, ease muscle tension, and promote a deep sense of well-being. Whether you're battling stress, seeking relief from aches, or simply in need of a peaceful escape, our massage therapy offers a pathway to balance, rejuvenation, and a happier, healthier you. We proudly offer massage therapy for the Eden Prairie area as well as the surrounding suburbs of Chanhassen, Edina, Chaska, Minnetonka and Shakopee.

Conditions We Work On With Massage

Tension Headache
Migraine Headache
Neck Pain
Shoulder Pain
TMJ Dysfunction / Jaw Pain
Upper Back Pain
Limited Range Of Motion
Chronic and Acute Pain
Achilles Tendonitis

Sciatica
Lower Back Pain
Stress Injuries
Sports Injuries
Irregular Gait Patterns
Plantar Fasciitis
Golfer’s Elbow
Tennis Elbow
Tightness and Soreness in Muscles

What We Can Do To Help

Deep Tissue Massage

Deep Tissue is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It uses firm pressure and slow strokes to target the inner layers of your muscles and connective tissues. This technique is often used to address chronic aches and pains, as well as tension and tightness in specific areas of the body.

Deep tissue massage can be beneficial for various conditions, including chronic pain, muscle tension, postural problems, injury rehabilitation, and limited mobility. However, it’s essential to communicate with your therapist about your comfort level during the session because deep tissue massage can sometimes cause discomfort, especially if you have sensitive areas or tight muscles.

Sports Massage

Sports Massage sessions are made up of specific bodywork techniques that are applied to significantly affect athletic performance. This type of massage is highly goal-oriented and can include several different elements and techniques. Whether you’re a casual jogger, competitive weightlifter, frequent paddler, or a professional athlete, certainly a sports session could set you a cut above the rest. In addition, if your looking to improve your recovery time, gait pattern, sports injuries, shoulder pain, back pain, sprains/strains, general soreness and tightness, then targeted sports massage therapy may be the key.

Pregnancy Massage

Pregnancy massage, also known as prenatal massage, is a specialized type of massage therapy designed to support the unique needs of pregnant women. It focuses on addressing the physical discomforts and emotional stresses associated with pregnancy while promoting relaxation and overall well-being.

Prenatal therapists are trained to use techniques that are safe and effective for expectant mothers. They may utilize a variety of massage techniques, including Swedish massage, gentle pressure, and specific prenatal massage techniques tailored to address common discomforts during pregnancy, such as lower back pain, swelling, and tension in the shoulders and neck.

Foot Reflexology

Reflexology is a deeply relaxing ancient therapy which involves specific thumb, finger, and hand techniques to specifically apply alternating pressure to the feet that correlate to what we call “reflex zones”. Evidently, this is based on the theory that each of the areas in the feet reflect a map of the human body. For example, in the feet, the head is in the toes, the chest is in the ball of the foot, and the pelvis is in the heel. Whether you’re looking for something therapeutic or relaxing this therapy could be your key to a greater sense of well being.

Neuromuscular Massage Therapy

NMT is a systematic and highly specialized branch of massage with attention to custom-tailored treatments for your specific ailments. While in a session, your body will receive targeted work to all of the soft tissue structures that are involved in your personal symptomology. This therapy is highly result driven and therefore, is intended to help encourage change within the body — aiding in relieving pain and restoring functionality. You might be looking for NMT if you’re experiencing discomfort from things such as: neck pain, limited range of motion, shoulder pain, rotator cuff injuries, post-operative stiffness/pain, sports injuries, tendonitis, TMJ dysfunction, carpal tunnel syndrome, sciatica, lower back pain, hip pain, migraines, and tension headaches.

What People Are Saying

"Oh my goodness, Tisha was amazing! Such a sweet personality, a good listener and her massage was amazing. She has extremely strong hands to able to do really deep work. I had just been fishing in the FL Keys so was all knotted up - she took care of it!"

"Tisha is really exceptional at her craft. You can tell she has so much passion for her work and genuinely wants to help heal the body. She took the time to learn what I was looking for and she excelled in all areas. I felt like a new man after leaving the session."

"Best massage I've ever had and I've worked at salons for years and have had many massages. Tisha was really exceptional!"