Deep Tissue Massage
Deep Tissue is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It uses firm pressure and slow strokes to target the inner layers of your muscles and connective tissues. This technique is often used to address chronic aches and pains, as well as tension and tightness in specific areas of the body.
Deep tissue massage can be beneficial for various conditions, including chronic pain, muscle tension, postural problems, injury rehabilitation, and limited mobility. However, it’s essential to communicate with your therapist about your comfort level during the session because deep tissue massage can sometimes cause discomfort, especially if you have sensitive areas or tight muscles. Learn more about deep tissue massage in Eden Prairie by clicking below.