Enhancing Performance and Recovery: The Benefits of Sports Massage
Sports massage has long been a staple in the routines of athletes and fitness enthusiasts alike. While it may have once been considered a luxury reserved for elite athletes, sports massage has become increasingly recognized for its role in enhancing performance, preventing injuries, and promoting recovery. In this blog post, we’ll explore the details and […]
Why Choose Deep Tissue?
Not sure what type of massage is best for you? The world of massage has a long list of styles and techniques. If you are looking for a deep tissue massage in Eden Prairie, our clinic may be just what you are looking for. Read on to see if deep tissue is what your body […]
Cupping Therapy, should you try it?
Cupping- What a hot topic. This quick read addresses the history, common effects on the human body, and who should try it. Enjoy! The History Lesson Cupping therapy is insanely old. So, so old- like found in silken-printed-books-inside-tombs-of-the-Han-dynasty, old. The exact point of origin is heavily debated because it dates so far back into Ancient […]