Steps to Relieve Back Pain at Home
This article explores the 4 major steps learned by a practitioner in his search for relief from pinched nerves from degenerative disk disease. He discusses the importance of flexibility of the spine, and relieving pain with acupressure, and also strengthening the surrounding muscles in support of the spine and its health. The practitioner is a […]
Eastern Vs. Western Medicine
In the last 100 years, Western medical techniques have drastically modernized the way we see medicinal approaches for minor, intermediate, or major illnesses and surgeries. It’s quite often that a person would hear about an Indian or Chinese cough treatment and feel uneasy about their antiquated style of medicine. Medical science is surely a product […]
Combat Headaches With At-Home Massage
With so many things to do and so many pressures going on all around, having a headache is annoying and sometimes, difficult for us to avoid. Mostly when we are under pressure, headaches can seem to appear automatically. In some cases, the pain can get so bad we feel nauseous or faint. It can also […]
Healing Herbs & Plants for Digestion
One of the most frequent gastrointestinal complaints is constipation. Many people suffer from this ailment without attempting to find a cure or a natural therapy. What they don’t realize is that they are only prolonging their suffering and aggravating their predicament. If given the option, home treatments for constipation can be adopted for their benefits […]
Ayurvedic Medicine – Another Oldie But Goodie
I know my professional training is in Chinese Medicine but Ayurvedic Medicine is a side passion of mine. If you’re new to this term, Ayurveda is a traditional holistic alternative medicine with its routes in India. The name Ayurveda translates as ‘science of life’ or life science in Sanskrit. Ayur means “life” and Veda means […]