Nootropics & Cognitive Enhancers – Fad Or Fact?
Can Supplements Negate The Stress Of Daily Life & Improve Brain Function? The increasing demands of our daily lives have led to a growing number of people looking for ways to improve their cognitive skills. One way is through the use of cognitive-enhancing supplements, which can be found in natural or synthetic forms, designed to […]
The Relationship Between Stress & Health
How Stress is Sabotaging Your Wellbeing The first thing you think about when someone tells you they’re stressed is usually something negative, but that’s not always the case. Even more so, stress can be a good thing – it can push us to new heights, bring out our best work and make life more exciting. […]
Steps to Relieve Back Pain at Home
This article explores the 4 major steps learned by a practitioner in his search for relief from pinched nerves from degenerative disk disease. He discusses the importance of flexibility of the spine, and relieving pain with acupressure, and also strengthening the surrounding muscles in support of the spine and its health. The practitioner is a […]
Eastern Vs. Western Medicine
In the last 100 years, Western medical techniques have drastically modernized the way we see medicinal approaches for minor, intermediate, or major illnesses and surgeries. It’s quite often that a person would hear about an Indian or Chinese cough treatment and feel uneasy about their antiquated style of medicine. Medical science is surely a product […]
Combat Headaches With At-Home Massage
With so many things to do and so many pressures going on all around, having a headache is annoying and sometimes, difficult for us to avoid. Mostly when we are under pressure, headaches can seem to appear automatically. In some cases, the pain can get so bad we feel nauseous or faint. It can also […]